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rolled oats

Low-Sugar Almond & Oat Energy Bites

Make this healthy snack that's low in sugar and full of energy in every bite to power you through the beginning of a new year.

3 Reasons to Make Your Own Breakfast Cereal

This guideline makes it easier for you to make your own healthy cereals!

Berry Oats & Goji Spring Smoothie

This refreshing spring smoothie is light, tasty and packed with nutrients, antioxidants, protein and fiber! his smoothie makes for a great breakfast, or post-workout recovery drink as it provides extra protein and carbohydrates for muscle repair.

Protein-Packed Hemp & Cashew Cookies

These protein-rich hemp and cashew cookies are made with healthy ingredients that you can feel good about eating, and they're tasty too.

Banana Nut Pumpkin Oatmeal

When its cold and chilly outside, who doesn't love warm oatmeal for breakfast? This twist on the traditional oatmeal is not only delicious but filled with nutrients like protein, potassium and fiber! I know what I will be having for breakfast tomorrow...

No-Bake Banana Bread Granola Bars

These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.

Smart Sweet: Healthy Pumpkin Patch

This is a healthy version of candy pumpkins in the spirit of Halloween festivities.

Chocolate-Almond Crunch Cookie (Made from Almond Pulp!)

The beauty of making homemade almond milk is not only do you get a smooth, creamy dairy-free milk, but you also get almond PULP.

Smart Sweet: Healthy Anzac Biscuits

Celebrate Anzac day in Australia and New Zealand which is a National holiday! This is a healthier version of the classic Anzac biscuit.