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Research

“An Apple A Day…” – Eating Natural Foods Has Real Benefits For Your Health

Is there myth to this saying? There is more science backing this up than you think!

Red Meat May Be More Harmful Than You Think

Research shows a link between daily consumption of red meat and serious illness, including cancer and heart disease. What does this mean to you?

New Aussie Research Supports Fruits and Vegetables

New research indicates the average Australian only eats half the amounts of fruit and vegetables that are required for good health.

More Reasons to Maintain a Healthy Weight

Recent findings in the field of obesity research have given us two more reasons to keep one’s weight in check. Read the article.