There’s a big difference between blending and juicing, but they’re both a healthy way to deliver a huge jolt of micronutrients to your body. If Joe Cross and Reboot with Joe are synonymous with juicing, then our pal (and fellow Aussie) Tess Masters, a.k.a The Blender Girl, is synonymous with blending! Her new book, The […]
Since we are already one week into 2015, we’re reflecting on 2014 and sharing the recipes that were most popular throughout all of 2014. Find out what your favorites were.
By: AMANDA HIRSCH & TORY DAVIS, Clean Plates Authors (adapted) Radishes — those small but mighty, peppery members of the mustard family — have been eaten across the globe since prehistoric times. Rumors of radishes depicted on Egyptian pyramids can’t be confirmed, despite ancient Greek tales about the vital role the veggie played in the […]
This juice has a high potassium, vitamin K and flavanol content, these nutrients are specific for a healthy heart. Potassium is important for healthy blood pressure. Grapes (especially Grape Skins) contain potent anti-oxidants called OPC – Oligomeric Proanthocyanidins which are a group of colorless flavanols. These may help prevent heart disease. OPCs are most famous […]