Brighten up your Meatless Monday with these flavorful and easy to make stuffed peppers. They are power-packed with plant protein from quinoa and black beans and loaded with nutrients from all of the added veggies.
It was Anzac day today in Australia and New Zealand which is a National holiday (yippee to that!) of remembrance that commemorates all Australians and New Zealanders who served and died in war. Hundreds of thousands get up and watch the dawn service where marches and horns are played in the early morning silence. Many foods are enjoyed and the classic is the good old Anzac biscuit. I wanted to cook a healthier version so here they are!
Drink up the sun’s rays with this fresh, fast and simple juice that’s sure to please the whole family (my 2 sons snagged all the juice after our photo shoot!). Full of nutrients that promote glowing skin like vitamin C rich oranges and beta-carotene packed carrots, this juice may also help ease inflammation related arthritis symptoms.
We love hummus! It’s packed with fiber, protein, calcium, magnesium and healthy fats. We pumped up our hummus even more with fresh veggies like carrots, beets, and asparagus – not only making it colorful but fun to eat! We created a Roasted Carrot, Beautiful Beet and Mellow Asparagus Hummus.
In the Reboot Kitchen: Pineapple Green Juice Rating: (8 votes, average: 4.38 out of 5)Login to rate this recipe – Not a member? Join TodayPrep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Yield: 1Serving Size: 16 oz. (500 mls) Schema/Recipe SEO Data Markup by ZipList Recipe Plugin2.0 My 3 year old son, Dillon, picked out the ingredients for today’s juice. While next week marks the 2 year anniversary of the premier of Fat, Sick & Nearly Dead, it is nearly the 4 year anniversary of the very first screening of Joe Cross’ life changing film. In early summer of 2009 my husband, parents and I went to the Tribeca Hotel in New York City, not knowing what to ... Continue
Spice up your dinner tonight with saffron. It is the most expensive spice in the world as each stigma needs to be hand-picked from every flower, it is used in cuisine for its light flavor and golden yellow color, and it has a long medicinal history as part of traditional healing. Studies indicate its benefit for cancer-suppression and prevention, immune-modulating, and antioxidant properties.
Rockmelon (Cantaloupe) is at the end of the season here in Australia but due to the extended warm weather there is an abundance of them. I love this fruit as it is light, refreshing, delicious and great in juices and smoothies! Cantaloupe season is coming soon to the Northern hemisphere so bookmark this smoothie if you are a cantaloupe lover!
Enjoy this fresh, plant-based spin on meatloaf for your Meatless Monday. Loaded with protein, fiber and iron this hearty meal is super easy to make! The spices add flavor and potent phytonutrients like curcumin, found in turmeric, that offers immune supporting, cancer fighting anti-inflammatory and antioxidant actions.
New Ingredient Alert! I’ve never cooked with delicata squash before. In fact, I don’t think I’ve ever even had a delicata squash in my kitchen. That is, until I picked up my CSA this week. Not only does my CSA (Full-Plate Farm Collective) provide me with organic, local and ultra-seasonal produce, it encourages me to branch out from my traditional recipes and try things that are new to me.
I haven’t always been partial to beets, in fact my stance for the first 20 years of my life was that a palate was better served without them (and I wonder where my youngest son Bode gets his food opinions from?!?!). Maybe it was the raw beet juice my mother insisted I have as it was “good for my blood”, because for the majority of my life through young adulthood I equated beets with the taste of earth. And that is not a food experience I was looking for. Things have changed, however, quite a lot. As I got older I made an effort to have at least one slice of beet at a salad buffet and insisted that, “this beet is for my mom”. And over time I ... Continue