The Power of Permission: How it Can Help You Stay on Track

Portrait of Isabel Smith

Editor’s note: Registered dietitian Isabel Smith leads our small-group Guided Reboots. Ms. Smith guides Reboot participants through food, organization, health and mental challenges to achieve their personal health goals. Find out more about our Guided Reboot plans. Guilt—we all feel it for one reason or another. Whether that guilty feeling comes from not executing choices […]

Juice for Breakfast Changed My Life

Gavin C Before and After

“Before I knew it my work and home schedule had taken over my life and yes, inevitably I’d soon gained 15kg (33lb) of ‘blubber.’ Depressed as this made me feel, I could never find my way back. I watched Fat, Sick & Nearly Dead, and knew I couldn’t juice only, but what I did do changed me life.” Read Gavin’s full story.

What My Doctor Learned from Me

Joe Caracappa Before and After

“My doctor took my blood pressure medication from 100mg to 50mg to 25mg and today, nothing! He was so happy with me he brought me into the front office and told everyone there what I had done! He also told me he brought the idea of juicing home to his family!” Read Joe’s journey to see how he inspired his doctor’s family to start juicing.

Not Even a Broken Back Could Stop Jake From Rebooting

Jake Before and After

“I have now reached 98 kg/218 lbs, 30 kg/66 lbs less than I was 11 months ago. I have lost over 11inches on my waist, my health is fantastic, and both my wife and I are very grateful we watched Fat, Sick & Nearly Dead. I have thanked Joe several times, and every time I meet people I tell them my story and Joe’s. I try to spread the word as much as possible, because if a fat sick and nearly dead guy with a broken back can loose weight and get healthy, what’s your excuse?”

A Spiritual, Mental & Physical Reboot

Letha Before and After

“This experience has filled me with life in more ways than one could imagine. I found myself with such clarity in my spiritual and physical life. I could feel my body healing and rejoicing in the living juices. These juices create an abundance of long flowing energy. I had never felt energy like this before, it was HAPPY ENERGY. I am genuinely a happier person because of juicing.” Find out how Letha found her happiness through Rebooting.

At Age 27, Joel Has Lost 100 Pounds & Isn’t Slowing Down

Joel Before and After

“I had seen FSND once but never complete until I started investigating on my own time what next step I was going to take in my weight loss journey. In August 2012 I started incorporating raw foods into my diet and have lost 80 lbs since. But I needed a next step, so I saw FSND and my life was changed.” Read Joel’s details on how he’s taking his health to the next level.

Bobby Reached Under 300 Lbs for the First Time in 16 Years

Bobby Before and After

“This past December I felt stuck.  I needed something new to try. I wanted to go into 2014 setting some serious goals for myself, both physically, musically, and mentally. My friend, Mike, called and asked me, “Have you seen Fat, Sick & Nearly Dead?”  I said, “no.” He said, “WATCH IT!!”  I went onto Netflix and I watched it and I LOVED IT! I laughed, cried, and got so motivated! I said to myself, ” I’m gonna do this!!” By my next birthday I’m going to be in the most amazing shape of my life, which will be October 10th, when I will turn 40.” Read Bobby’s story to see how far he’s come.

From Using a Walking Stick to Running 4 Miles Pain Free

Jenny Before and After

“I have Osteo Genisus Imperfecta which is brittle bones. With the pain in my spine from fractures and disc degeneration, I was on a walking stick unable to walk any more than 20 meters/65 feet without being in severe pain. I started adding juice into my diet and it was life changing. My husband and I only did the juice for breakfast and lunch and had a non-processed meal for dinner and lost weight, and now I go to the gym 6 days a week.” Read Jenny’s full story.

Down 85 Pounds, Martin Now Inspires 7 People a Week to Start A Reboot

Martin Before and After

“I was laying in bed late one night, my breathing was laboured, I was on statins, blood pressure tablets gout tablets, taking kelp for an underactive thyroid and anti depressants. I was now desperate to change, but couldn’t find the strength to do so. Then on Netflix I stumbled across Fat, Sick & Nearly Dead. I was hooked. Seeing how Joe and Phil lost so much weight, I was desperate to try it. There was one issue though. I hated vegetables, and wasn’t keen on fruit either. Still I had to try it.” Read Martin’s amazing story.