What you see is what you get…this smoothie tastes like pink sherbet and will take you right back to your childhood.
I love oatmeal. I love how much it fills me up, keeps me energized, and tastes good with just about any topping I can think of — berries, banana, almond butter, nuts, granola, etc. However, when the temperatures start getting warmer, my hair starts frizzing more, and one step on into the NYC subway platform has me sweating, I can’t say I’m craving something hot for breakfast. That’s why smoothies become my go to, especially this one when I want my oats, but don’t want to be cooking over a warm stove! Enjoy this fiber filled smoothie.
This refreshing spring smoothie is light, tasty, and packed with nutrients. The base of fresh or frozen berries provides a good source of vitamin C and antioxidants, while the flax and hemp add healthy protein, healthy fat, and fiber. Antioxidant-rich goji berries are also a highlight of this smoothie and adds a nice crunch as the garnish. This smoothie makes for a great breakfast, or post-workout recovery drink as it provides extra protein and carbohydrates for muscle repair. For added flavor try garnishing with cinnamon!
Smoothie bowls (also sometimes called Acai bowls) are becoming increasingly more popular, so I decided to give it a try, and was quite pleasantly surprised! These smoothie bowls seems to be less filling than a traditional smoothie and can be a great way to pack a lot of nutrients into a small serving. What’s also great about these smoothie
bowls is the variety they allow, because you can add virtually anything to them. Find out what I added to mine!
I love fresh and easy smoothies because you can pack many nutrient-rich fruits and vegetables into them for a great refreshing snack or meal. This smoothie packs in heart-healthy avocado and arugula with sweet summer berries. The summer berries are packed with antioxidants, fiber and vitamin C. This smoothie can be used for a post-workout recovery smoothie by adding 1 scoop of all natural hemp or pea protein. The added protein helps with muscle recovery and repair after a hard workout.