Super Seed Salad for Summer

Super Seed Salad

On warm, sunny summer days I love throwing together quick and easy salads. Packed with protein that helps to support a healthy immune system and fiber to control hunger, blood sugar stability and give you plenty of energy, this salad is a new favorite. Enjoy the simple and nutritious recipe.

Homemade Healthy Granola Bars

Homemade Healthy Granola Bars

If you’re on the go and need a healthy snack, makes your own muesli/granola bars for yourself and your family! They are loaded with natural fiber and protein to keep you full and satisfied.

Smart Sweet: Spirulina Balls

Spirulina Balls

A perfect snack for kids and adults, an easy go-to for when you’re on the run and need a healthy treat, a great after school snack or just something in-between, these Spirulina Balls have it all! Rich in nutritional goodness, it will keep you full and satisfied. Get the recipe!