Meatless Monday: Creamy Parsnip Soup

Creamy Parsnip Soup

Ah, parsnips. Perhaps one of the most undervalued and underused vegetables, in my opinion. Packed with vitamin C, folate and fiber, this white root vegetable makes this soup seem like there is cream in it but it’s completely vegan, dairy-free and gluten-free. Enjoy!

Curried Butternut Squash Soup – Meatless Monday Recipe of the Week

Curried Butternut Squash Soup

Warm up your Meatless Monday with this hearty soup!  It’s packed with fall’s bountiful phytonutrients and is rich in potassium, beta-carotene and fiber.  Turmeric, a yellow spice with an earthy flavor, contains potent anti-inflammatory, immune supportive and cancer fighting compounds.  Combining it with black pepper helps increase the bioavailability, or our body’s ability to absorb […]