Finally, proof that eating more plants is a good diet choice for everyone. Here are new dietary guidelines that put SAD eating on the “uncool” list.
“Beyond losing 100 lbs/45 kg, my blood pressure has gone down. I now have a resting heart rate of 56! BP 106/60! Circulation has returned to normal. I have no pain and take no pain pills. I have not had a migraine or any kind of headache in a year! My mind is so much clearer. Overall I am happier and the juicing has nourished and satisfied me. I have no junk food cravings.” And these are just a few of Corinna’s improvements. Read her full story to find out more.
“I’ve always been a clean eater and a fruit and vegetable lover, but knowing that other foods are potentially harming my body, slowing it down and causing pain in my joints makes me love nature’s candy even more.” Find out how NY1 Reporter, Jamie Stelter, eats healthy to energize her to wake up at 3am and manage her rheumatoid arthritis.
There is no doubt that food is the miracle health cure we have all been searching for. A diet based in whole plant foods is indeed the pathway to optimal health. Fat, Sick, & Nearly Dead along with the Reboot Program is the perfect introduction to the power of eating (and drinking) and its extraordinary […]