Curried Butternut Squash Soup – Meatless Monday Recipe of the Week

Curried Butternut Squash Soup

Warm up your Meatless Monday with this hearty soup!  It’s packed with fall’s bountiful phytonutrients and is rich in potassium, beta-carotene and fiber.  Turmeric, a yellow spice with an earthy flavor, contains potent anti-inflammatory, immune supportive and cancer fighting compounds.  Combining it with black pepper helps increase the bioavailability, or our body’s ability to absorb […]

Zucchini Muffins – Recipe of the Week

zucchini muffins

Here’s a quick and tasty post-Reboot recipe packed with fiber, vitamins, minerals and phytonutrients. Spread a natural nut butter like almond on top for extra protein. These muffins make a perfect on-the-go breakfast to accompany your favorite morning juice or smoothie.