A Chef Tells All: How My Palate Changed After a 30 Day Reboot

Chef's Palate Changed

“I very quickly realized that my palate had changed after my Reboot. Dishes, which I thought were amazing before, became mediocre. I had now become more in tune with the nutritional aspect of the food that I ate versus the umami taste that Chef’s strive for. My mind and body started telling me what was the most beneficial fuel to put in my mouth for my well-being.” Read his full story.