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The Best Vegan Potato Salad

Introducing The Best Vegan Potato Salad; Its creamy, flavorful, tangy and sweet.

A Refreshing Mango Salsa for Summertime

Nothing screams summer like a fresh, light and tasty salsa! This summery salsa is loaded with sweet and zesty flavors thanks to the sweet mango and zesty lemon and lime.

Meatless Monday: Crispy Tempeh & Vegetable Stir Fry

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.

Super Seed Salad for Summer

Keen to add extra nutrients to your meals? Seeds are the way to go! This salad is stacked with seeds to give you that rich source of minerals and vitamins which your body loves!

Cardio Carrot Ginger Dressing Recipe by Andrea Beaman

A healthy, delicious salad dressing nationally renowned Holistic Health Coach and Natural Foods Chef, Andrea Beaman.

Meatless Monday: Strawberry, Basil & Macadamia Salad

Sweet and delicious strawberries with crunchy, toasted nuts. A perfect summer salad.

Vegan, Noodle-Free Alfredo Zucchini Pasta

Its still thick and creamy but has half the calories, this is the vegan take on Alfredo sauce!

Easy Guacamole

The great thing about this guacomole is triple fold: You probably already have these ingredients in your refrigerator, its full of essential fatty acids and antioxidants and its EASY to make.

Meatless Monday: Whipped Roasted Cauliflower and Onion Soup

Whipped Roasted Cauliflower & Onion Soup: It’s thick, creamy and satisfying AND only requires 5 ingredients.