Daily Habits to Keep Weight Off for Good

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Following a set weight loss plan, like a Reboot, can make following a weight-loss plan very straightforward. You know exactly what to eat or drink, you follow the plan and you meet your goals. You feel pumped and ready for a new healthy life, but it’s all too easy to go right back to your […]

Week 7 – Supercoach Life Maintenance

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We are now at week 7! What a journey! You have now learnt to create goals, shift limiting belief systems, create powerful actions, know what your value and be savvy with your time to create an extraordinary new life! This week I have summarized several key-coaching tools you can keep close by. They are your […]