Your Reboot & Gout

Man with Gout

Gout is a type of inflammatory arthritis that effects about 2% of the US population. We have received many questions from Rebooters who are suffering from gout and wondering if a Reboot may help and what they should or should not include as part of their plan. You asked, we answer! What is gout? Gout […]

Oxalates & Kidney Stones – What You Should Know

Leafy Greens Greenhouse

This question has come up now and then in the Ask the Nutritionist forum so we decided to write a post about it. The Issue: Some people are concerned that they may develop kidney stones from consuming high oxalate foods. What is an oxalate and what is it found in? Oxalic acid is a naturally […]