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Joe Cross

Protein: Will I Get Enough?

One of the most common rebooter questions is “will I be getting enough protein on a juice fast?” Learn about proteinin plant-based foods (avocado, beets greens, collards, broccoli and kale just to name a few).

Juicing vs. Blending: Everything You Need to Know

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?