Goitrogens and Thyroid Conditions: Risk or Rubbish?

If you have an underactive thyroid or take thyroid medication, chances are you have a lot of unanswered questions about the best diet to follow*. With 20 million Americans suffering from some form of thyroid disease, and as many as 60% unaware of their condition, you’re certainly not alone. The internet can be a minefield […]

Hypothyroidism and Goitrogens


  A question that has come up often on our community page Ask the Nutritionist is ‘what fruits and vegetables should I avoid if I have a thyroid condition?’ It has been shown that some vegetables can interfere with the way thyroid hormones are manufactured by the thyroid gland.   Your thyroid is a butterfly-shaped […]