While we used to think a spoonful of sugar to wash the medicine down was the best way to get well, today many of us are seeking more natural, healthy remedies that support our body’s ability to heal itself. Here are some amazing natural remedies that can mostly be found in the produce aisle!
Depression is one of the most common health conditions affecting 1 out of every 10 Americans each year. In fact, within our Reboot community, depression and other mental health issues rank second behind overweight and obesity as the reason for joining the community or being interested in juicing. Here are the top 5 foods to help you fight depression.