Supercharged Green Goddess Smoothie

Smoothie in glass

This smoothie is all about super nutrient-rich greens with two superfood additions: hemp seeds and spirulina (a powder made of sea vegetables). This smoothie is chock full of electrolytes, high in protein, healthy fats and antioxidants. Hemp hearts are high in protein (1 oz/25 g = 8 g protein) and healthy omega-3 fatty acids, and […]

Sweet Watermelon and Carrot Juice

Juice in glass

This juice is a variation of one of my favorites–apple, carrot and ginger–but  instead of keeping it the same, I decided to shake it up! This juice includes seasonal and oh-so-delicious watermelon for a little sweet flavor instead of an apple. Watermelon is a rich source of nutrients like anti-cancer lycopene and magnesium. Magnesium is […]

Watermelon Gazpacho

Chilled soup in bowl

Celebrate summer with this cooling soup. Chilled soups are a refreshing, light and satisfying meal or side to your favorite summer dish. And this Watermelon Gazpacho is also 100% Reboot friendly, meaning you can use it as a meal if you’re currently doing a juice-plus-eating 10-day or 15-day Reboot plan. Watermelon isn’t just refreshing. It’s […]

Refresh Your Workout (A Juice Recipe!)

Mighty Mint & Carrot Juice

This mighty juice has a zesty yet refreshing flavor and is packed with easy-to-find ingredients that you may already have on hand. I used this juice as a post-run nutrient-packed recovery juice this weekend. Although it’s getting chillier up here in the northeast, a good workout will still give you a good sweat and that means lost electrolytes, but this juice replenishes you!

Colorful Coconut Juice

Colorful Coconut Juice

This super summer juice is light, tasty and packed with electrolytes. The coconut water added to the juice is not only a great way to mask the taste of coconut water for anyone who does not usually enjoy it, but it’s also a great way to add extra electrolyte-rich volume to any juice.

There’s a New Water in Town

Maple Water

Water has always been essential to our bodies’ health and hydration; but we’re now seeing so many different kinds of waters on the market, many of which claim to be essential to our overall wellness. And now coconut water might be getting a little competition with the latest water that’s hitting the market.

Glowing Orange & Red Electrolyte Juice

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Juices made from fresh fruits and vegetables make for a great way to replenish electrolytes after a sweaty workout as they are naturally rich in potassium and some sodium. This juice is made primarily from potassium-rich red and orange produce, tomatoes, carrots and clementines along with celery that naturally contains sodium. Enjoy this juice pre- or post-workout to enhance your sweat session!