A Clean Diet Cleared Tanya’s Skin Condition

Tanya Before and After

Tanya was 28 years old at her heaviest weight of 300lbs/136kg. She had developed a skin condition that made her itch terribly. When she discovered Rebooting it not only helped her lose weight and clear the rash, but it gave her a clearer mindset on her daily decisions that continues to positively impact her food choices, her workouts and life in general where she now helps others to regain their health. Read her inspiring story of transformation.

8 Ways to Reduce Eczema Flare-Ups on a Reboot

Eczema Flare Ups on a Reboot

When I was in my 20’s, I did my first ever detox. I did not do any preparation and threw myself into it full blown and I definitely suffered! My story is a common one. During a Reboot program as the toxins are circulating back into your bloodstream people will often find that their eczema condition may be aggravated as I found. Learn 8 ways to help reduce these symptoms.

Natural Remedies for Common Skin Disorders

Natural Skin Remedies

Up until my mid-20’s, I suffered severe eczema. After many years of dermatologists prescribing me steroids, steroids and more steroids internally and externally, which only gave temporary relief, I finally decided enough was enough so I went looking for a natural solution. I slowly started implementing all of the natural changes in this post and my conditions have improved significantly.

Why You Should be Eating Fermented Foods

Fermented Foods

One of my goals for this year is to start consuming more fermented foods. Most people do not consume enough, or even know about the benefits of fermented foods, but they are vital to living a healthy lifestyle.