Joe’s Journal: Day 8 – It’s Now or Never

Joe's Journal - Day 8

Why did I decide to Reboot for 60 days and finally commit to change my life for good? I tell you all this because it will help you understand why I finally undertook this massive jump. There was a rhythm to my eating patterns. I ate and drank whatever I wanted most of the time, then put myself on a strict fruit and veggie diet for a month or so after and I would go right back to how I ate before. My number one priority was work and not what was good for long term. Read more.