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Dark Chocolate

Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle

These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.

Here’s to Your Heart Smoothie

This Valentine’s Day be good to your heart and treat yourself to a superfood-rich, delicious smoothie.

Smart Sweet: Strawberry Chocolate Swirl Ice Cream

Who would have thought that only four ingredients could make this delicious ice cream? Well it's true.

Smart Sweet: Dark Chocolate Peppermint Patties

If you are going to a party, having your own soiree, or just craving something sweet, these Dark Chocolate Peppermint Patties are the perfect treat to enjoy

Prevent Hypertension and Maintain a Healthy Heart

Find out the importance of preventing high blood pressure and foods for a healthy heart.