Kick it Up a Notch Juice Recipe

Kick it Up a Notch Juice Recipe

I can’t walk past the super vibrant organic broccoli in the organic market without purchasing some (not that I ever do; it’s a staple in my kitchen!) This week, I decided to add it to my juice recipe. It’s similar to the Oh Sweet Broccoli Juice but the addition of lemon and celery in this one really kick it up a notch. Enjoy!

Love Your Broccoli Juice

Hidden Health Juice

Consuming cruciferous vegetables on a regular basis has been linked to helping support natural liver detoxification and reducing the risk of developing certain cancers.  But many people may not love the taste of some of these gems (think broccoli, cauliflower, radish, cabbage, brussels sprouts, kale) or may think that drinking foods like cabbage or broccoli in juice is just plain weird.  Here’s a way you can hide broccoli while still reaping its many benefits.  This juice is perfect for novice juicers, kids or cruciferous nay-sayers. 

Pear Roasted Brussels Sprouts

Pear Roasted Brussles Sprouts

Brussels sprouts are no longer the dreaded addition to your meal. They are gaining popularity and that’s because they are enjoyed in delicious ways like in this healthy Pear Roasted Brussels Sprouts side.This recipe brings out their sweeter side with the added roasted pear and cranberries. Enjoy!

Ravishing Radish Juice

Ravishing Radish Juice

This week’s produce bounty from our CSA produced beautiful and delicious, and very large fruits and veggies. One particular vegetable that stood out because of its nice size was the radish! It was beautiful so I knew I had to add it to this week’s juice recipe.  Radishes are vibrantly beautiful in color and their […]

A Bouquet of Cauliflower


Jessica and I continually talk about filling your plate with a rainbow of colors, and staying away from the – mostly- processed foods in shades of white. There are, however, a few foods whose white hue is welcomed, and at the top of this list is cauliflower. Along with the entire family of brassica vegetables, […]