K is for Kale

Green Kale 135091129

There are super foods and there are SUPER DUPER foods. Kale is part of the latter group. Jam-packed with vitamins, minerals, amino acids, and fiber, Kale is about as good-for-you as it gets. If I was stranded on a dessert island and could only survive on one ingredient, kale would make it to the top […]