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Coconut Oil

Smart Sweet: Raspberry & Lime Mousse

Craving something rich, creamy and... healthy? Never thought you'd see those three words in the same sentence? Well, with this delicious dessert your cravings will be satisfied and you won't be exposing your body to unhealthy, processed sugars!

Turmeric Mango Smoothie

The sweetness of mango combined with the powerful spice of turmeric makes this smoothie extremely delicious and healthy!

Dinner Idea: Spiced Red Pepper & Lentil Soup

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.

Vegan Strawberry Parfait with Chocolate Crunch

On National Strawberry Parfait Day we make VEGAN Strawberry Parfait. A delicious and healthy twist on this classic dessert.

Raw Dairy-Free, Gluten-Free Chocolate Cheesecake

If you or anyone you know has food allergies, then this is the dessert to make! Not only is it rich and creamy and mouthwateringly good, but it's dairy-free, gluten-free and egg-free.

Raw Chocolate Donut Holes with Strawberry Cream

When it's National Donut Day, there's only one thing I can think of doing...make raw donuts, of course!

Raw Lemon Cheesecake

Make this tart and delicious raw treat and you'll be enjoying an amazing dessert without the buckets of processed dairy and sugar.

Smart Sweet: Superfood Carob Squares

Here is a healthy, homemade, super charged chocolate dessert (or snack!). It's different from other cacao chocolate dessert treats you've tried and jam packed with nutrients and antioxidants.

Creamy & Sweet Coconut Almond Milk (No Sugar Added)

Almond Milk combined with Coconut Water creates this delicious and sugar-free delight!