“Beet” the Afternoon Slump

Beet juice in glass

So many of my juicing clients report improved energy. If your battery is running a little low, top it up with this energy-boosting juice. Drinking beet juice before exercise  has been shown to improve exercise and muscle performance, due to the nitric oxide in beets which helps to reduce oxygen expense. The scientists believe the […]

No Fruit, No Problem Juice Recipe

No Fruit No Problem Juice Recipe

I went to a fabulous farmers’ market and grabbed a few bags of ripe looking tomatoes and attacked my awesome vegetable garden that my husband has been working on this year (see picture of my garden in the post!). So this juice is as fresh as it gets, and healthy, light and 100% vegetables.