6 Simple Immune-Boosting Foods

Immune Boosting Foods

There are plenty of viruses and colds going around, but instead of always looking to supplements, medications, and prescriptions to make us feel better, start looking in your kitchen. These six foods are rich in immune-boosting and bacteria-fighting properties that can help to keep you healthy.

Joe’s Hiking Fuel: A Recipe for Delicious Granola

Joe's Granola

As some of you may have seen in Joe’s recent posts to Facebook and Instagram, he had the opportunity to do some hiking in Zion National Park this past weekend. The trails were long, some very steep, and the 7 hour hiking days required some fuel for the pack. This granola was made to be easy for transport, to take on the plane, and then to load up in the backpack for the hike. Did we mention it’s delicious? Get the recipe.