The Skinny on Fatty Foods and Breast Cancer

Fatty Foods and Breast Cancer

Fat intake and breast cancer has been an ongoing hot button issue full of conflicting research, strong opinions and controversy.  Part of the “flip-flopping” surrounding expert dietary recommendations regarding fats and breast cancer stem from the fact that the nutrition science and research on this subject is evolving.  Early studies looking at population data suggested […]

A Healthy Weight Helps Fight Breast Cancer

Healthy Weight

In honor of Breast Cancer Awareness month, we will continue to post a relevant topic for you each week. If you missed last week’s post on going beyond pink and feeding your body with a rainbow of colors, click here. This week we are highlighting the importance of maintaining a healthy weight for breast cancer […]

Beyond Pink: A rainbow of colors may promote breast cancer survivorship

Breast Cancer Health

October is breast cancer awareness month and a perfect time to examine how including more plant foods like fruits, vegetables and fresh juice, can help to prevent cancer and promote survivorship.  A healthy diet, physical activity and weight management are linked to increased survival rates and better quality of life in breast cancer survivors. An […]