How Often Should I Reboot?
Perhaps you’ve just completed your Reboot; you feel amazing and are thinking: I’d really like to do this again, and soon! When is the healthiest time for your next juicy adventure? Team Reboot’s nutritionists got together to create this guide for you. Keep in mind that everyone’s needs are different, and this guide is meant as a general roadmap, not individual recommendations. You are welcome to wait longer between Reboots, but generally we feel that the suggestions below reflect the quickest recommended turnaround between Reboots. It may not be ideal to Reboot sooner because the Reboot includes only fruits, vegetables, herbs/spices, and over an extended period of time, you may miss out on other important nutrients required for sustaining health. ... Continue