While these items might be categorized as foods, they aren’t doing anything positive for your health. Here are 5 food categories you should do your best to avoid. Sure, they are convenient, but at what price?
When you’re purchasing your juice or smoothie at a local juice bar it likely comes in a plastic cup. When you pick up a salad at your local salad bar, it likely comes in a plastic container. When you bring leftovers home, it likely comes in plastic. We live in a world of plastic. Find out why that’s not good.