FAQ – What about Diarrhea?
Diarrhea: Diarrhea is defined as having an increased number of bowel movements in a 24-hour period from what you normally would have. This particularly includes increased frequency of soft, loose, or watery stools. Diarrhea during the Reboot can be a result of: (1) rapidly increasing the fiber content in one’s diet, (2) the introduction of digestive enzymes released in the juicing process, (3) following a liquid diet, and (4) an underlying tendency toward diarrhea/frequent stools (including history of irritable bowel syndrome). Q: How can I improve my digestion after the Reboot? A: Here are some tips to help slow your digestive system to a comfortable pace again: • Drink plenty of fluids (diarrhea can compromise your body’s fluid and salt ... Continue