This is just the best time of summer here in the United States: all varieties of fresh greens have flooded the market, and locally grown blueberries are less expensive than any other time of the year. We’re always trying recipes that make the most of them. This smoothie recipe does double duty: You can take […]
Delicious. Satisfying. Pure, plant-packed nutrition. This smoothie is made with only the most potent superfoods on the planet. The protein and healthy fats in Blue Coconut prevents energy spikes and keep cravings at bay – the perfect way to start your day, and a great choice for a light meal or snack whenever you need a boost.
July is National Blueberry Month, so to celebrate I incorporated blueberries into my juice recipe this week. Blueberries are loaded with cancer-fighting antioxidants, digestive and vision-healthy vitamins A and C, and are a good source of fiber (5 grams per 1 cup) while being relatively low in calories so drink up and enjoy!
I love oatmeal. I love how much it fills me up, keeps me energized, and tastes good with just about any topping I can think of — berries, banana, almond butter, nuts, granola, etc. However, when the temperatures start getting warmer, my hair starts frizzing more, and one step on into the NYC subway platform has me sweating, I can’t say I’m craving something hot for breakfast. That’s why smoothies become my go to, especially this one when I want my oats, but don’t want to be cooking over a warm stove! Enjoy this fiber filled smoothie.