Salted Caramel Delight Smoothie

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Salted caramel is certainly a yummy combo, so why not enjoy it with 100% natural healthy ingredients with extra nutritional elements such as added protein and maca powder? This mix will also work well with extra fruit and leafy greens if you want to take it to another level of healthy. Maca has amazing nutritional compounds to help support hormonal health, immunity, memory and can be added to juices and smoothies easily. To learn more about maca powder, find out why it’s the superfood that boosts your sex drive.

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  • 1 cup (250 ml) homemade coconut milk
  • 1 banana (frozen or fresh)
  • 2 dates
  • Pinch of Himalayan or sea salt
  • 1 scoop of Protein Powder (I used Reboot with Joe Protein Powder)
  • 1 tsp maca powder
  • 1 large handful of ice


  1. Remove the pits in the dates and peel the banana.
  2. Add all ingredients into the blender.
  3. Blend on high for 45 – 60 seconds until smooth and enjoy!







  • Banana – avocado, pineapple, mango
  • Dates – honey, maple syrup (1 tsp. per date)
  • Coconut milk – almond milk, hazelnut milk, rice milk, hemp milk

Servings: 1

  • Nutrition per serving:
  • Calories330
  • Fat7g
  • Saturated Fat2g
  • Cholesterol0mg
  • Sodium520mg
  • Carbohydrates63g
  • Fiber9g
  • Sugars32g
  • Protein 12g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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