fbpx

Rich and Creamy Chocolate Peach Smoothie

When you’re craving a satisfying treat, but you want to keep your health in mind, you can’t beat this cold, chocolatey but fruity smoothie. Its benefits include nutrients that support heart and brain health due to the greens and healthy fat. It can also satisfy your sweet tooth so that’s a nice bonus. If you want the consistency to be thicker you can add either 1/3 avocado or 1/2 banana and if you want the smoothie slightly sweeter you can also add one date. Enjoy this sweet treat!

Ingredients

  • 1/2 cup (75 g) blueberries
  • 1 peach
  • 1/3 banana
  • 1 handful of greens (spinach or kale)
  • 8 almonds
  • 2 tbsp cacao powder
  • 1 cup (250 ml) unsweetened almond milk

Directions

  1. Wash all produce well.
  2. Add ingredients through blender and blend on high for 45-60 seconds until smooth.

Servings: 1

Serving Size: 16 - 18 oz (500 ml)

Calories: 370

Fat: 15g

Trans Fat: 4g

Cholesterol: 0mg

Sodium: 240mg

Carbohydrates: 52g

Fiber: 15g

Sugars: 25g

Protein: 13g