Red, White, Blue (and Green!) Juice – Recipe Of The Week
By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
Celebrate America’s independence with this refreshing summer juice! Rich in anti-oxidants and flavor this drink is a delicious treat for all your summer BBQs. Enjoy!
Ingredients
- 2 1/2 (375 g) cups watermelon
- 1 cup (150 g) blueberries
- 6-8 leaves swiss chard (Australian silverbeet)
Directions
- Wash all produce well.
- Juice ingredients.
- Serve and enjoy.
Servings: 1
Serving Size: 16 - 18 oz (500 ml)