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Dracula’s Dream Juice – Recipe Of The Week

Dracula’s Dream Juice – Recipe Of The Week

Rating: 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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If you’re looking for an energy boosting, nutrient-rich juice this “blood red” beverage is a real winner. Loaded with Vitamin C and numerous members of the Carotene family, it is also a good source of Iron and Calcium (about 25% of your daily needs for each).

Ingredients

  • 2 beets (Australian beetroot)
  • 2 organic carrots
  • 1 cup organic strawberries
  • 6-8 kale (Australian tuscan cabbage) leaves/2 cups

Directions

  1. Wash all produce well.
  2. Cut as needed to fit into juicer.
  3. Juice.
  4. Pour over ice and enjoy!
Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy is the nutritionist for Reboot Your Life. She is a Senior Clinical Nutritionist at Dana Farber Cancer Institute (www.dana-farber.org/nutrition) /Brigham & Women’s Hospital in Boston, writes for online health and nutrition sites and works in private practice. Stacy is a certified personal trainer and fitness instructor through the American College of Sports Medicine. Besides cooking and juicing Stacy loves hiking, yoga and spending time with her family and friends.

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