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Turmeric Pineapple Popsicles

Health benefits galore with a popsicle in your hand  that you can grab anytime right out of the freezer! Freezing juices into popsicles can be a great way to enjoy a heap of nutrients and antioxidants on a daily basis in the sun! This blend is high in beta-carotenoids, lutein, Vitamin C, manganese, potassium and other electrolytes plus the amazing medicinal properties of turmeric. It also offers nutrient support for cardiovascular health, eye health, anti-cancer benefits and joint health! 

 

 

 

Ingredients

  • 2 oranges
  • ¼ pineapple
  • 1 in (2.5 cm) piece of fresh turmeric
  • 1 carrot
  • ¼ sweet potato (optional)

Directions

  1. Wash all produce well.
  2. Peel oranges, and remove rind from pineapple.
  3. All all ingredients through the juicer.
  4. Pour into popsicle moulds overnight to enjoy the next day!

Servings: 8

Substitutions

  • Orange – mandarin, tangelo, grapefruit
  • Pineapple – apple, pears
  • Turmeric – ginger
  • Carrot – butternut squash, pumpkin
  • Sweet potato – carrot, butternut squash, pumpkin