Low Sugar Lemon-Ginger Green Juice

By: Isabel Smith, MS, RD, CDN

Every once in a while I get a craving for a more tart and refreshing juice, and here it is! I usually like to use many more vegetables than fruits in my juices to keep the sugar down and the micronutrient value way up. This juice is lower in sugar, and is also jam-packed with nutrients thanks to all of the wonderful green vegetables that are in it. If you want this juice slightly less tart you can reduce the amount of lemon and ginger to half of the recipe (1/2 peeled lemon and 1-inch ginger), you can also cut either the lemon or ginger out completely.

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  • 1 pear
  • 2 handfuls of spinach
  • 1 small head of broccoli
  • 2 in (5 cm) piece of ginger
  • 1 lemon
  • 5 celery stalks
  • ½ cucumber


  1. Wash all produce well.
  2. Remove core from pear and peel the lemon.
  3. Add all ingredients through juicer and enjoy!

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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