Join us:

Holly Jolly Juice

Holly Jolly Juice

Rating: 3 votes, average: 2.33 out of 53 votes, average: 2.33 out of 53 votes, average: 2.33 out of 53 votes, average: 2.33 out of 53 votes, average: 2.33 out of 5 (3 votes, average: 2.33 out of 5)
Login to rate this recipe - Not a member? Join Today

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 1

Serving Size: 16 - 18 oz. (500 mls)



Holidays are the perfect time to enjoy a bright, vibrant, energy boosting juice.  Staying hydrated and well nourished is a smart way to prevent holiday season stress or cold germs from spreading.  This juice is packed with vitamin C and other phytonutrient antioxidants like lycopene. Stay happy and jolly and drink up!

Ingredients:
1/4 head of red cabbage
5 small beets (beetroot) or two medium sized
3 clementines
1/2 cup/115 g. pomegranate seeds
2 large romaine lettuce leaves



Directions:
1.) Wash all produce well.

2.) Peel clementines and beets.

3.) If not using pre-seeded pomegranate, open and remove seeds in a bowl of water.

4.) Juice all ingredients and pour into a festive glass.

Enjoy!

Substitutions:
Red cabbage – green cabbage
Romaine – kale (Tuscan cabbage), chard (silverbeet)
Beets – tomato, radish
Clementine – orange, grapefruit
Pomegranate – strawberries, raspberries

 

Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy is the nutritionist for Reboot with Joe. She is a Senior Clinical Nutritionist at Dana Farber Cancer Institute/Brigham & Women’s Hospital in Boston. She also writes for online health and nutrition sites and works in private practice with her husband Dr. Russell Kennedy, www.wellnessguides.org. Stacy opened Stacy's Juice Bar in Needham, MA with Stacy Madison, founder of Stacy's Pita Chip company, www.stacysjuicebar.com. Stacy is a certified personal trainer and fitness instructor through the American College of Sports Medicine. Stacy received a Bachelor’s of Science in Dietetics from Indiana University, completed her Dietetic Internship at Massachusetts General Hospital and earned a Masters in Public Health from the University of North Carolina at Chapel Hill. She currently resides in Wellesley where she loves cooking healthy, juicing, hiking, practicing yoga and spending time with her husband, two sons, three dogs and friends.

More posts from Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist