Easy and nutritious smoothies are my absolute favorite! They’re a great addition to any daytime routine – they make a great addition to a breakfast, lunch or dinner meal and also a snack.
This smoothie is well balanced due to the healthy fat. It’s also loaded with healthy ingredients that can help to nourish your body: turmeric and avocado are a good source of anti-inflammatory nutrients, while spirulina is a good source of energizing b vitamins, iron, and a little protein too.
To make this smoothie a complete meal, add your favorite plant-based protein to round it out!
- 1 banana
- 1/3 avocado
- 2 Tbsp coconut flakes
- 1 Tbsp spirulina or chlorella (blue-green algae)
- Dash dried turmeric
- 2 handfuls spinach
- 8-10 oz hemp milk
- Wash and prepare ingredients.
- Add ingredients through the blender and blend on high for 45-60 seconds or until smooth.
- Serve and enjoy!
- Nutrition per serving:
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.