Ginger Grapefruit Morning Juice

Glowing Grapefruit Juice
By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Orange, grapefruit, carrots and a touch of ginger combine to bring you a healthier fruit juice you can enjoy in the mornings alongside your Sunday Morning Banana Protein Pancakes. The spotlight is focusing on the grapefruit. It’s a wonderful addition to a juice for its long list of health benefits including properties that support weight loss by improving blood sugar levels and insulin sensitivity. It provides lycopene, potassium, vitamin A and vitamin C. Grapefruits are also high in a soluble fiber called pectin which has a beneficial effect on helping to reduce cholesterol levels which is still available in the juice. Grapefruits also support the natural detoxification pathways through the liver and increases the production of glutathione which is a detox enzyme. We promise this is a much better option than most store-bought juice.

Note: When taking medications it is always important to check if they are contraindicated with grapefruit as it can impair their effect.

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  • 1 ruby grapefruit
  • 1 orange
  • 2 carrots
  • 1/2 inch (1 cm) piece of ginger


  1. Wash all produce well.
  2. Peel the orange and grapefruit.
  3. Add all ingredients through juicer and enjoy


Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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