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Food Remedies by Health Condition

By adding more fruits and vegetables and eliminating processed foods, Joe now has control of his autoimmune disorder. He is walking proof that our diets directly affect our health. If Joe can do it, you can do it.

In this section, you’ll discover how to naturally fight certain health conditions and support your body with the proper foods that supply nutrition and energy to maintain body cells, tissues and organs. Each health condition includes a list of foods to avoid, foods to consume and suggested recipes to enjoy.

Eating Blog

3 Unhealthy Halloween Ingredients

3 Halloween Treat Ingredients to Avoid (& What to Look for Instead)

Posted on10/29/14

Written by Isabel Smith, MS, RD, CDN

Halloween means sweet treats, candy baskets, loads of sugar and artificial ingredients; so, as you’re filling your Halloween basket this year we want to share some healthier swaps for frequently used unhealthy ingredients.

Pumpkin Face Mask

Edible Skincare: Turmeric-Pumpkin Face Mask

Posted on10/29/14

Written by Abigail Hueber

Pumpkins are aplenty this time of year, but don’t overlook them simply as a decorative Halloween item. At the peak of their season, pumpkins are the perfect pick-me-up to our skins’ transition into the cooler autumn weather. Get the recipe for this naturally beautifying face mask.