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Food Remedies by Health Condition

By adding more fruits and vegetables and eliminating processed foods, Joe now has control of his autoimmune disorder. He is walking proof that our diets directly affect our health. If Joe can do it, you can do it.

In this section, you’ll discover how to naturally fight certain health conditions and support your body with the proper foods that supply nutrition and energy to maintain body cells, tissues and organs. Each health condition includes a list of foods to avoid, foods to consume and suggested recipes to enjoy.

Eating Blog

8 Energizing Superfoods

7 Green Superfoods for Super Energy

Posted on04/16/14

Written by Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

When I think of Spring I think of energy! Spring time is full of sunshine, hope, renewal and eagerness for the warmer, longer days ahead. It's also a time when fresh, local produce starts to bloom. Here are my top 8 energizing foods that are vibrant and packed with nutrients to enjoy this season.

Simple Chickpea Dinner

A 5-Ingredient Dish to Make Dinner Simple

Posted on04/15/14

Written by Isabel Smith - Reboot Nutrition Advisor

Serve this super simple tasty dish as an addition to a healthy meal, or even as a meal by itself. The chickpeas are a good source of plant-based protein as well as a source of iron, folate, potassium, and fiber. When paired with the garlic, tomatoes and spinach, the garbanzo beans are tasty and flavorful.