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Food Remedies by Health Condition

By adding more fruits and vegetables and eliminating processed foods, Joe now has control of his autoimmune disorder. He is walking proof that our diets directly affect our health. If Joe can do it, you can do it.

In this section, you’ll discover how to naturally fight certain health conditions and support your body with the proper foods that supply nutrition and energy to maintain body cells, tissues and organs. Each health condition includes a list of foods to avoid, foods to consume and suggested recipes to enjoy.

Eating Blog

Natural Muscle Pain Relief

11 Natural Remedies to Relieve Muscle Pain

Posted on11/26/14

Written by Isabel Smith, MS, RD, CDN

Sore muscles are a total bummer, but luckily we’ve got 11 natural remedies to help ease those aches and pains.

What to Know Before Eating Thanksgiving

9 Things to Know Before Eating Thanksgiving Dinner

Posted on11/25/14

Written by Jamie Schneider

Before sitting down to Thanksgiving dinner, consider these 10 small changes that will make a big impact at your meal (and don't worry, we aren't telling you not to enjoy yourself!).