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Food Remedies by Health Condition

By adding more fruits and vegetables and eliminating processed foods, Joe now has control of his autoimmune disorder. He is walking proof that our diets directly affect our health. If Joe can do it, you can do it.

In this section, you’ll discover how to naturally fight certain health conditions and support your body with the proper foods that supply nutrition and energy to maintain body cells, tissues and organs. Each health condition includes a list of foods to avoid, foods to consume and suggested recipes to enjoy.

Eating Blog

Crunchy Vietnamese Salad

Meatless Monday: Crunchy Vietnamese Salad

Posted on07/21/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

I have a thing for coriander (cilantro) and shallots (scallions) in everything at the moment (obsessed maybe?). This is a phase I go in and out of, but since right now I'm in, I decided to add them to this salad. It's nutrient packed and delicious! Get the recipe.

Barbecue Food

8 Foods to Avoid at Your Next Barbecue

Posted on07/18/14

Written by Isabel Smith, MS, RD

Summertime means grilling, enjoying the warm summer air, and spending time eating traditional barbecue foods with family and friends. Grilled vegetables, light summer salads, and other entrees and side dishes can be healthful, but unfortunately there could be a few frequent guests at your summer dinner table that may not be as healthful as you expected. Find out which ones to avoid and what to replace them with!