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A Disco Ball Juice that Makes Your Taste Buds Dance

Organic kale is cheap and bountiful at the moment, and I love to juice purple carrots when available due to the high content of the antioxidants (particularly the anthocyanins available in these carrots) so I decided to add these two superfoods together in this Disco Ball Juice. When I cook with purple carrots, often the colour turns the entire dish a purple color, so I prefer getting their nutrients through juice! I also love eating them cut into sticks as a snack and grated into a salad.

Enjoy this juice –it’s VERY high in antioxidants and minerals. You know it’s healthy by all of its’ colours — purple, red, orange and green — so this is an intense nutrient cocktail.

Ingredients

  • 2 purple carrots
  • 2 orange carrots
  • 1 medium beet (beetroot)
  • 4 kale leaves
  • 2 oranges

Directions

  1. Wash all ingredients well.
  2. Peel the orange and beet.
  3. Chop produce to fit through juicer chute.
  4. Juice & enjoy!

Servings: 1

Serving Size: 16 - 18 (500 ml)

Substitutions

  • Carrot – Purple or orange carrot, sweet potato, pumpkin
  • Kale –spinach, lettuce, chard (silverbeet)
  • Beet – extra purple carrot, red radish, pumpkin
  • Orange – grapefruit, mandarin