Recipes

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Soups

A Hearty Soup for a Snow Day

A meal that’s full of fluid, phytonutrients and protein, that’s also easy to digest, is just what the doctor, or in this case nutritionist, ordered!

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Creamy Celeriac & Pear Soup

This water based soup is easy to make, calls for few ingredients and helps saves a considerable amount of sodium.

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Sweet Beet & Celeriac Soup

This delicious soup contains antioxidants that come from the rich-red pigment of the beets and orange glow from the butternut squash.

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Reboot-Friendly Roasted Tomato & Garlic Soup

Here’s a delicious new soup recipe that fits perfectly into your healthy eating plans.

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A Soup that Brings Sunshine: Sweet Potato, Carrot & Turmeric

This sweet and slightly spicy soup is great as a healthy pre-dinner or party mini-meal.

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A Seasonal Soup: Turnip, Apple & Butternut Squash

This tasty soup is rich in vitamins which will help you fight off the winter flu!

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Coconut Cauliflower-Kale Puree

This soup is anti-inflammatory, heart healthy and has lots of vitamins and nutrients especially vitamins B and K as well as Omega 3's.

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Dinner Idea: Spiced Red Pepper & Lentil Soup

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.

4 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 54 votes, average: 4.75 out of 5 (4)

Victoria Moran’s Raw Shangri-La Soup

This delicious soup epitomizes how fantastic raw, plant-based diets are for your health!

1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5 (1)
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