This mighty juice has a zesty yet refreshing flavor and is packed with easy-to-find ingredients that you may already have in your refrigerator, or even in your garden.

Want the best for you buck? This recipe is cheap, nutritious, dairy and gluten-free!

This juice can be enjoyed at any time as it's packed with vitamin C and beta-carotene in the orange, lemon and carrot. The beet in the juice is great for boosting exercise performance and antioxidants so is great to drink before exercising.

Antioxidants, immune-boosting nutrients, healthy fat and minerals (plus, a great taste) is what this salad has to offer. It will keep you full for longer to help you go, go, go.

Filled with vitamins and nutrients, this juice is 100% goodness.

This juioothie (combination of a juice and smoothie) has benefits from the greens while rich in antioxidants and electrolytes from the berries and coconut water. A juioothie has your body covered!

This mostly-veggie (lime is the only fruit!) juice is full of health promoting antioxidants in the carotene family thanks to the red pepper and carrots.

The unique herb of Dandelion is the key ingredient in this salad. Having many health super powers, dandelion supports digestion, kidney health and liver health. The bitter taste is why it has so many special benefits, that's why bitter is better with this salad.

September is National Childhood Obesity Prevention Month, so this week's recipe is a simple 3-ingredient juice for everyone in your family to enjoy.