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Enhance the Taste of Your Water Naturally!

Here are a couple of ideas to snazz up the flavor of water naturally, making it more palatable and enjoyable for water-haters and water-lovers alike.

Kim Takes Charge Of Her Health and Her Body

I'm in charge of my body and I've learned that I'm stronger than I thought I was.

A Bouquet of Cauliflower

Cauliflower offers many wonderful nutritonal benefits and there are so many great ways to enjoy it!

VIDEO: Joe Cross Goes Bowling In Oklahoma

Although this scene didn't make the final cut, watch Joe get a taste of Americana as he goes bowling in Oklahoma. Joe talks to folks about how fast food factors into their diets and learns what's on the typical school-lunch menu!

Green Elixir – Recipe of the Week

This juice is high in electrolytes such as magnesium, calcium and potassium - great option post workout!