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From Junk Food Vegetarian to Juice-Loving Vegan

For 22 years, I was a ”junk food” vegetarian. I drank alcohol too often, overate and relied on pharmacies and doctors to ”cure” my ailments.

Kale Fennel Tahini Salad

Delicious and creamy, packed with nutrients, this salad is healthy and easy to make!

Raw Carrot Cake

What's not to love about raw desserts? They're delicious, full of goodness and nutrition plus they're simple to make!

Vivaciously Verdant Juice

Turmeric: dark brown, a little dirty looking on the outside, but when you slice it open it's a beautiful sunset-orange color. This is a perfect spice to add to any basic juice recipes. Filled with amazing benefits, go out and grab a turmeric today!

What Your Outsides Say about Your Insides

Ever wonder what your skin, nails and hair can tell you about your health and nutrition status? Read on to find out what your outward appearance says about you.

Crispy Cucumber Juice

Cucumbers are the star of this juice recipe. While they are cost effective for your juicing regimen, they also add a heap of juice and vitamins such as vitamin K, vitamin A, potassium, magnesium, and calcium!

Waves of Green Smoothie

Green smoothies are loaded with nutrients, help enhance your complexion, make your immune system stronger and keep you energized. The added pineapple makes this smoothie a little sweeter! A perfect mix!

11 Reasons to Get Peachy this Month

August is National Peach Month, so in honor of the beginning of August here are 11 reasons you should include more peaches in your life.

Peachy Green Juice

The three simple ingredients that make up this juice are loaded with electrolytes, antioxidants and nutrients! Enjoy!