From Junk Food Vegetarian to Juice-Loving Vegan
For 22 years, I was a ”junk food” vegetarian. I drank alcohol too often, overate and relied on pharmacies and doctors to ”cure” my ailments.
What Your Outsides Say about Your Insides
Ever wonder what your skin, nails and hair can tell you about your health and nutrition status? Read on to find out what your outward appearance says about you.
11 Reasons to Get Peachy this Month
August is National Peach Month, so in honor of the beginning of August here are 11 reasons you should include more peaches in your life.