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Sweet September Juice

This mostly-veggie (lime is the only fruit!) juice is full of health promoting antioxidants in the carotene family thanks to the red pepper and carrots.

Bitter is Better Dandelion Salad

The unique herb of Dandelion is the key ingredient in this salad. Having many health super powers, dandelion supports digestion, kidney health and liver health. The bitter taste is why it has so many special benefits, that's why bitter is better with this salad.

3-Ingredient Kid-Friendly Juice

September is National Childhood Obesity Prevention Month, so this week's recipe is a simple 3-ingredient juice for everyone in your family to enjoy.

Cacao Mint Bliss Balls

f you love the classic chocolate and mint combination, then you'll love this healthy dessert (or snack)! These balls contain fibre, good fats, protein, calcium, magnesium, manganese and vitamin B2.

Broccoli Cilantro Pesto Salad

In need for a detox? This is the salad for you.

5 Reasons to Reboot Your Lunchbox (for Adults & Kids!)

Back to school means it’s time to Reboot your lunchbox! Not only for the kids, but you can upgrade yours too to make it easy to eat healthy (for cheap) all week long. Find out how with these helpful tips.