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Eating

No-Bake Banana Bread Granola Bars

These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.

Gluten Sensitivities Beyond Your Gut

Gluten intolerance and sensitivities continue to affect millions of people. What many don't realize is it can affect more than just your gut. Find out where else you should look for symptoms of gluten intolerance.

A Plant-Based Diet + Community = Secrets to Living a Long Life

Living a long, active and healthy life is a common goal around the world. Find ways to make it work with a plant-based diet and the support of community.

A Fall Favorite: Pumpkin Apple Smoothie

This delicious seasonal smoothie is bursting with beta-carotene and other important antioxidants!

Picky Eaters: Dispelling the Myth

Find ways to help understand your toddler who child who may seem like a "picky eater".

6 Delicious Breakfasts Beyond Juices & Smoothies

Try changing up your typical breakfast routine of juices and smoothies and enjoy one of these fiber-rich, super healthy, and satisfying breakfasts. Get the recipes and cook up a delicious breakfast today!

Don’t Just Wear Pink, Drink Pink (9 Smoothies & Juices to Enjoy!)

In honor of Breast Cancer Awareness Month we say “drink pink!”

5 Ways to Spice Up Your Life With Turmeric

A regular sprinkle of this spice might help ward off certain cancers, keep away inflammation, improve digestion. Oh, and it makes a great curry.