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Gardening

3 Big Reasons We Love Farmers Markets & Local Produce

With spring, comes a flood of seasonal farmers markets, which means it’s easier for you to access farm-fresh produce. If you’re wondering why farmers markets may just be the greatest thing to pop up in your neighborhood this spring, here are 3 big reasons why you should seek out your local farmers market.

Beat the Beet

I haven’t always been partial to beets, in fact my stance for the first 20 years of my life was that a palate was better served without them (and I wonder where my youngest son Bode gets his food opinions from?!?!). Maybe it was the raw beet juice my mother insisted I have as it was “good for my blood”, because for the majority of my life through young adulthood I equated beets with the taste of earth. And that is not a food experience I was looking for. Things have changed, however, quite a lot. As I got older I made an effort to have at least one slice of beet at a salad buffet and insisted that, “this beet is for my mom”. And over time I ... Continue

Eating Blog

Everything Pumpkin

Pumpkin Everything: How to Cook, Eat & Enjoy

Posted on10/23/14

Written by Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Fall is my favorite season, especially living in New England with sunny days, cool, brisk autumn nights, vibrant foliage, apple and pumpkin picking, warm cider, hayrides and cozying up around the fireplace and of course delicious, versatile comforting produce...like pumpkins! Here are 9 ways to enjoy them.

Matcha Tea

The Tea that’s Super Hot Right Now

Posted on10/22/14

Written by Isabel Smith, MS, RD, CDN

Matcha is hot right now, and we're going to tell you why.