After a 60 Day Reboot, Fidencio is 40lbs Lighter with a Brand New Wardrobe

Name: Fidencio G.
Age: 47
Location: Chicago, IL
Reboot Method: 60 day (juice only)
Health Improvements: I started at 202lbs and I’m not at 161lbs; lowered cholesterol; lowered triglycerides; more energy; more mental clarity; and a new wardrobe!
How did you learn about Reboot your Life?
I first heard about the movie through a radio host doing a show (Darkness Radio) on something unrelated. After that I watched the movie with my daughter a couple of times before deciding to try it.
What inspired you to Reboot?
In August, I attended my first ever High School reunion with my friend and when I looked at the pictures afterwards I didn’t like what I saw and decided to try the 30 day Reboot first and see what happened. After seeing the results I decided to go for the 60 days and go back to what I used to weigh 19 years ago (I still have my old ID which shows me at 160 pounds).
How did the experience go for you?
At the beginning it was a bit hard with the hunger pains and basically seeing food all around me. Since I don’t drink coffee I didn’t get any headaches like a lot of people are reporting.
This experience inspired me to reach out to my older brother who is also severely overweight, and he has a lot of health issues because of it. I bought him the holiday special package from your site that includes the movie, book and tote bag. Maybe he’ll be next in writing his story once he starts/completes the Reboot.
What health improvements have you seen since your Reboot?
I don’t get tired as often. My energy levels are a lot higher. I went from a size 36 to a size 33 in pants and from large to medium/small in shirts. I got rid of all my old clothing and had to buy new a wardrobe. One thing I noticed is that my memory has improved! I used to forget names of some coworkers and now it seems to happen less often.
What was the toughest part about the Reboot?
I would say the toughest part was going to the restaurant with my daughter and sitting across from her watching her enjoy her favorite Mexican dish, chiles rellenos (stuffed peppers), while I just ordered a glass of water.
We also make it a tradition to celebrate each other’s birthday by going out to eat. Since my birthday (10/16) happened during the Reboot I had a dilemma…should I cheat? I decided that we go to the movies instead and celebrate after the Reboot.
What habits have you maintained and kept as part of your everyday life?
I don’t eat fried food anymore. I eat more fruits and vegetables and make turkey, ham sandwiches. I stopped buying/drinking soda and drink mostly water with my meals. I also joined a Health Fitness Club that just opened close to my house. My intentions are to keep fit and the weight off by following a balanced meal diet and exercising regularly.
Here is more info on my improved vital signs:
Vital signs:
I started off at 202 pounds and finished at 161 pounds.
I had a health screening done at work during the summer and my cholesterol levels were high.
I had a blood test done by my doctor right after the Reboot and here are the findings and comparisons:
Workplace health screening (Summer 2012)
Total Cholesterol = 220 (Desirable less than 200 mg/dl)
HDL Cholesterol = 33 (Desirable 60 or higher for men)
LDL Cholesterol = 150 (Near Optimal/Above Optimal 100-129 mg/dl)
Triglycerides = 184 (Normal less than 150 mg/dl)
Doctor’s blood work findings (11/19/2012)
Total Cholesterol = 166
HDL Cholesterol = 51
LDL Cholesterol = 101
Triglycerides = 72


Hi! Inspiring Story! Thank you for sharing. I am in deeply need to improve my cholesterol and the fact that I was diagnose with a “fatty liver” in the past year. I will definitely start juicing once I buy the Juicer machine! Thanks once again for your testimony and I congratulate you for your success and healthy lifestyle today!
Thanks! I’ve been juicing for about three days now and the temptation to cheat is high. Your posting helped keep me on track , esp the pictures and blood test comparables . Back to my juicer I go, lol ,
Congrats on your dedication and results
Definitely very motivational blog post. Juice cleanses or juice fasting have so many health benefits. For losing weight it is very effective because it increase fat burning enzymes in the body.
I’m starting my 60 day reboot soon
Great Job. You look amazing. Today is day 5 for me and i must say reding stories like yours help me along the way
Thank you so much!!!! I’m on my 2nd day and so far not too bad. The sweet tooth is what kills me!
Awesome! I’m on day 2 and looking forward to feeling better! =)
Look at this!
So, is this your total weight loss after 90 days (30 day reboot plus 60 day reboot) or did you extend your 30 day to a 60 day total reboot??
No, the total days were 60 & that was the final weight lost after the 60 day rebooting !!!
Great story. I’m up to day 3 and reading this keeps you going
i’m not a very big guy but I’m very health conscious, after watching the video Fat, Sick, and nearly Dead I fasted for 7 day on green juice only. I lost 12 lbs and noticed I had more energy. now I need to make a doctor’s appointment to see if my cholesterol levels have come down they were at 325 in Oct 2012.
I fast at least once a month for three days and I feel great.
Hi, May I ask how much you weighted before the reboot plan? Did you have any fruit or not at all? Any seeds or dried fruits?
Congrats!
I am on Day 3 and am loving it!!!! I never felt so great. I urge anyone thinking about it to give it a go!
CONGRATULATIONS

I did a 30 day reboot & I lost 42 lbs, I tried to go for the 60 day but I gave up on day 45, my total weight lost was 56 lbs
I’m going back to the reboot again soon I’ll try to go for another 30-40 lbs & finally win the war to diabetes
what an awsome change ! well done
I’m on day 3 of my 21 day juice fast. How much juice is considered enough (or not enough?). Also, I’m supposed to drink undiluted fresh vegetable and fruit juice, correct? I read on a fasting website I’m supposed to drink the juice diluted with water.
Thanks for any input:)
correction: my name is Mechell
Thanks, everyone for your wonderful comments. I completed the reboot program 2 months ago today and I feel great!. I’ve gained some weight back since but it’s mostly muscle mass since I’m going to the gym 5 times a week.
Bryan, I did extend the initial 30 day trial to the 60 days after looking at and liking the results.
Congratulations Cecilia on your initial 42 lbs weight loss, that’s awesome for 30 days!
Mechell, No I didn’t dilute the juice with water. I guess that would change the taste a bit and wouldn’t give you the max benefit of drinking all the juice nutrients. That’s because of less nutrient concentration per batch or serving.
To all of you that just started rebooting I wish you the best and remember that DISCIPLINE, WILLPOWER and a positive SUPPORT SYSTEM are key to your SUCCESS!!
where did you get the plan for the 30/60 day all juice fast? I only see a PDF for the 15 day plan on this site. Thanks.
Frank, I didn’t follow any of the plans on the site since they require you to make different type of juice three times a day. Since I’m at work most of the day I don’t have time for that. I made a batch a day that would last me for the whole day. The great thing about juicing is that you can tailor it to your own specific needs or situation..
Can you please give me an example of what you did?
Hi, Great Job! How many ounces did you drink per day?
Great job fellow 10/16 birthday, you are an inspiration to me. I really need better health too so here goes! I also have bad cholesterol and such and I’m 46 so it’s really time to improve my health and well being.
Good luck to you…”Live Long and Prosper”
Thanks for your post this is an ispiring story for me. I just completed my very first 5 dy reboot and it felt great.. i was wondering if i should have went for the 30? I’m going to be 30 this year and am about 25lbs overweight.. My b-day is also in Oct… my last visit to the doc told me I had very high colestorol and trygliceroids and i was a walking heart attack…
not good news since im only 29 5’1 and now way 140lbs…. after my 5 day reboot i didn’t loose any weight but gained 5lbs… don’t know what I did wrong but I started to incorporate salads, whole fruits, and nuts… I work out at least 30 min/dy and hope to continue to juice and eat healthy meals untill i see some kind of improvment…
Hey Fidencio, his is John O. from work. Great job. Thank you for pointing me to the Fat, Sick, and Nearly Dead movie. I just finished watching it. Joe, Phil and the whole story was amazingly inspirational. See your amazing progress at work everyday has truly inspired me!
tri’s at 72? That is so great!
mine are currently at 412, I need to do a reboot, thanks for helping inspire me!
Great job I’m on day 6 and lost 17 pound, this morning I just put on couple shirts that where really tight and trust me big difference, I went from 343 to 326 and really happy and still going I’m shooting for a 60 day reboot hopefully I can keep on going, since I’m fluffy
This is a very inspirational testimony Fidencio! I watched the movie, Fat, Sick, and Nearly Dead, and was inspired to do a 30 day reboot! I started on April 2nd. I also just watched the movie “Knives over Forks” and it gives extremely helpful to teach what to eat after the reboot. Now, I feel like I have the tools I need to help me succeed, plus the reboot website helps keep me inspired!
I am on the 15 day Guided Reboot after trying it myself for 5 weeks.
Not much weight loss but some other good things.
You are definitely inspirational. You look so good! A slim, trim guy is so much more attractive because it says “I care about myself!”